Counselling Individuals and Couples in Port Moody, Tri Cities, and Online
Registered Clinical Counsellor, Professional Therapeutic Support
With non-judgement, patience and compassion, Deborah Fung Counselling is committed to helping you achieve greater insight, deeper self understanding, and improved skills, so that you feel empowered to take steps forward during life’s challenges. With 12+ years of clinical and professional experience, Deborah Fung is skillful and passionate about helping you ‘overcome the tough stuff’ and ‘do the hard things’ with all the nuances that make you who you are. The therapy process is personalized to align with your needs.
Deborah Fung Counselling is an ideal fit for young adults, students, and couples. Deborah has extensive experience supporting diverse populations with a trauma-informed lens.
Reach out for a free phone consultation or click below to learn more about Deborah’s counselling approach.
Are you struggling in these areas?
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Change often feels hard, whether you are experiencing a transition in your career, relationships, or other life stages.
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Anxiety and depression might begin with overwhelming worry and low mood, yet can over time also lead to extreme fatigue or restlessness, difficulty sleeping, social withdrawal and other debilitating symptoms.
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Grieving loss is a unique and personal process, whether experiencing loss of a person, relationship, job, pet, parts of ones identity, or other meaningful component of ones life.
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Experiencing ongoing conflict within our most important relationships, such as with partners and/or close friends, can also lead to overwhelming feelings of loneliness and, sometimes, hopelessness.
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Overwhelming stress can present in various areas of your life. Developing effective coping skills helps to reduce burnout, and improves overall emotional regulation.
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Are you looking for support to improve your eating patterns? Are there life stressors/challenges that are contributing to your eating behaviours that you’d like to change? Or maybe there’s more about eating disorders you’d like to explore. It’s often complex and layered. Let’s talk.
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Do you live with a fear of failure and feel extremely critical of your mistakes? You may also have several successes yet only see them as examples of various shortcomings.
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Do you struggle with self esteem and is it holding you back or causing problems in different areas of your life?
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You may be experiencing interpersonal issues with family members or personal issues which you suspect are due to your upbringing/family of origin. Family dynamics are often hard to change, but shifts can happen with intentional work.
Are your concerns not listed? Please inquire to learn how Counselling can help you.
“The only impossible journey is the one you never begin.”
Anthony Robbins
About Deborah
Hello, I’m Deborah Fung. In addition to being a Registered Clinical Counsellor, I am a fellow human being like yourself—also learning and adapting through Life. I know that seeking help, pursuing change, and confronting challenges can be an anxiety provoking and scary endeavour. I also know that it takes a lot of courage to reach out; and yet, above all, I know that the outcomes of professional support can be positively life-changing.
Wherever you are in your mental health journey, I look forward to joining you wholeheartedly with compassion, non-judgement, graduate-level training and clinically-practiced experience. With my therapeutic approach, I strive to provide both self-agency and guidance. I will invite you to bring your most authentic self, your raw emotional responses, your immediate felt sensations, and all the stories you carry within you. Click below to learn more about my training and the theoretical techniques and underpinnings of my eclectic approach.
Services Offered
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Have questions? Unsure where to start? Book a free 15 min phone consultation with me and ask anything.
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Individual sessions are 50 minutes and available through Zoom or Phone. In-person sessions are available for follow-up sessions only, by request.
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Couples sessions are 75 minutes. Couples attend session together through Zoom or In-Person by request.
Have Questions?
I encourage you to ask any questions you may have—i.e. about services, fees, and what our work together might look like. Feel free to write your questions below or indicate you’d like a free phone consultation. I look forward to chatting!
Reach out for mental health support when you need it.
Blog
This Morning Routine Will Improve Your Mood
New blog posts will be published shortly. If there is a topic you’d like to see covered, send me a message!